Saturday December 12th, 11:15am-12:30pm
$30 In Advance | $35 Day Of REGISTER HERE
*Therapy balls (or two tennis balls) required.

Join Dani for 75 minutes of self-massage and self-care bliss; just what the Body ordered this holiday season! Dani will guide you through a series of massage techniques using therapy balls (or two tennis balls) rolling out the major areas of stress and tension in the body. The workshop will conclude with your blissful body surrendering into sweet, delectable Restorative Yoga Poses.  You WILL NOT want to miss this holiday gift to YOU!
Workshop investment does not include therapy balls.  You can purchase therapy balls here (YOGA TUNE UP BALLS) Two tennis balls would also work fine.  

If you want to treat yourself to the full-body experience then we encourage you to join Dani’s Saturday morning Vinyasa class at 9:30am as well.  She will teach a yoga practice to compliment the Self-Care workshop directly following.  It is not required to take the Vinyasa class prior to the workshop but it will make for a complete, full-circle experience. Standard class pricing and sign-up applies.  Book your class HERE (*separate from the workshop booking.)

**Note:  You can register for the class and workshop and practice on your own time! Both the class and workshop will be recorded and emailed after.  The links will be available until midnight the following day.  You can still practice self-care even if you can’t join us live.  Our added bonus gift to you!

For more information, contact Dani Zuccheri at: dani@zyogaspace.com