Intro To The Feldenkrais Method
Nov
20
6:00 PM18:00

Intro To The Feldenkrais Method

This intro workshop is suited for anyone with neck, back, or joint pain; people who want to stay active as they age; people who want to improve their balance, mobility, or stability; musicians, dancers, or yogis; or people who simply want to live more fully, with greater vitality and joy!

View Event →
Self-Care for the Holidays with Dani Zuccheri ; “Roll Your Troubles Away” Workshop
Dec
12
11:15 AM11:15

Self-Care for the Holidays with Dani Zuccheri ; “Roll Your Troubles Away” Workshop

Join Dani for 75 minutes of self-massage and self-care bliss; just what the Body ordered this holiday season! Dani will guide you through a series of massage techniques using therapy balls (or two tennis balls) rolling out the major areas of stress and tension in the body. The workshop will conclude with your blissful body surrendering into sweet, delectable Restorative Yoga Poses. You WILL NOT want to miss this holiday gift to YOU!

View Event →